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How to Help Yourself Thrive

Watering through a hole in the center of a juniper stump helps branches growing from it stay healthy.
Hole in juniper stump waters branches

A juniper tree in my front yard has an interesting shape. Its main trunk died sometime before I bought the property. I had the trunk cut down to a stump. The tree remains alive, because two large branches grow out of one side of the stump. Those branches thrive. They stand tall, as though they are another tree.

 

A couple of years ago, the tree branches started looking sick. Some of their needles turned brown. I couldn't figure out why, because they got plenty of water. I hosed water all around the base of the stump, especially on the side that supported the two branches. In spite of getting that water, the branches didn't improve.

 

One day I decided to pour water into the hole in the center of the stump. That stump guzzled the water. No matter how much water I poured into that hole, it wanted more. Eventually, water reached the top of the stump hole and began to spill over. Its thirst had finally been quenched.

 

After watering the juniper that way for a few days, the branches began to look healthier. The needles grew green again. The tree began to thrive. Ever since then, I have watered that tree through the hole in the middle of its stump. The tree continues to thrive!

 

That experience with the juniper made me wonder how often we think we are nurturing ourselves when maybe we're not. Are we giving ourselves what we really need, or are we missing what will help us thrive? Whatever that missing thing is, when we find it and provide ourselves with more of it, we start feeling better. Fun, adventure and delight return to us.

 

What does it take to find that special thing that will return enthusiasm to us? I suspect it will be unique for each of us. To find it, pay attention to what you long for. It could be something quite simple, or it might be more complex.

 

The key is to pay attention to how you feel, what you wish for, what you miss. When you find whatever that hole in the stump is for you, give it more of whatever it is you've been wishing for, needing, or wanting. Do it consistently, and you may find yourself thriving just like my juniper tree.

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Take a Rest to Be Productive

Cottonwood tree has no leaves in winter
Cottonwood tree in winter

On these cold days, sometimes I look at trees with leafless branches and think that they are taking a well-deserved rest.

 

A rest is something that could benefit all of us. There are times, if we can find them, when we need quiet, restful moments to help us refuel before more active, busy times. Trees, like nature, instinctively understand the value of slowing down and taking time to rest.

 

Sometimes we're so busy and so focused on the next thing that needs to be done that we can't imagine taking a little time off. We think if we take a break, the competition will overtake us. Or we'll never catch up. Or we'll miss important things that are taking place.

 

There are often extra tasks to do when we get back to work. But something else often happens. Because we feel more rested, ideas flow better. Ways to tackle tough problems are easier to access. We have a better connection to wisdom that helps us make quality decisions.

 

There's something to be said for giving ourselves time to rest. Creativity blossoms, enthusiasm bubbles up, sound choices reveal themselves.

 

When I walk through my neighborhood and see trees with leafless branches, I take comfort in knowing that the leaves will flourish again this spring. And I know I too can take a break. I can give myself time to rest so I will flow with ideas, better ones than I would have had if I hadn't taken a break.

 

Take a tip from the trees. You need to rest. You're more productive when you give yourself time to relax.

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